Holistic Nutrition takes into account not only your diet, but also your lifestyle choices and health status in order to build a realistic plan to optimise your health.
We don’t believe in “dieting” or a quick fix but rather improving your relationship with food and giving you the tools necessary to make effective changes for long-term results and benefits.
Initial Consultation 90 minutes (enquire about prices)
Full case history
Current health issues
Medical and family history
You will be given an individually tailored nutritional programme with a great emphasis placed on: bespoke detoxification and rejuvenation using an organic alkalising diet, juicing, whole-food supplementation and herbs when appropriate.
Handouts, lifestyle coaching and email support are also included.
Follow up session: 60 minutes (enquire about prices)
More than a typical nutritionist, Zuzana’s training as a naturopathic nutritionist has given her an understanding of biochemistry, metabolism, and how the body functions so she is able to tailor dietary recommendations based on your individual needs given your medical history and goals.
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