Personal Training

Personal training tailored to you

We understand that what works for one client may not work for another. When you first meet, our trainers will carry out a number of assessments to familiarise themselves with how your body currently works. This will allow us to prepare a program that is safe with the right training focus.

Assessments include:

  • body composition
  • response to exercise
  • physical analysis
  • Harvard step test
  • metabolic typing
Our Philosophy

Patience is the key to a good client-trainer relationship. Whether you progress quickly or require more coaching and assistance, our trainers will find a comfortable pace for you to achieve your goals.

Communication always goes both ways. Our trainers will go above and beyond to meet all your needs. They will continually monitor your progress and ask for your feedback to ensure you are getting the most from your sessions.

I’ve been training with Jus PT for nearly three years and it’s been fantastic. Not only has my body been transformed (and it has), I’ve also learned so much about fitness, health and my body. Sometimes I still can’t believe how much things like my posture, coordination and energy have improved too.

Though I was initially resistant to the boxing, now it’s my favourite bit! Jordan truly makes fitness so rewarding AND fun, I don’t know what I’d do without him!

Yari
Yari

Each personal training package includes

FREE Initial Consultation

Meet a member of our team for a free initial consultation.  In one hour you will receive an extensive fitness assessment, and an action plan to achieve your goals.

Bespoke Nutritional Plan

We will carry out metabolic type test and determine what nutritional plan will work best for you. A nutrition programme will also be provided alongside your fitness programme.

Progress Tracking

We provide fantastic tools to keep you on the right track and highly motivated. Your trainer will monitor your progress weekly and send monthly emails with your up to date body stats. Jus PT love to reward your hard work, so you can expect to receive gifts and goodies the more you achieve!

Training Videos

You can access our online videos 24/7, 365 days a year. This means you are free to train when you are on the go. It’s a great way of keeping up to date with our new fun workouts, learn about the correct techniques, and watch teaching points to keep you on track.

Exclusive Discounts

Get 10% off your supplements and health foods with our partner companies. Get your shopping online or in the store.

Make a commitment to yourself with Jus PT training plans

Jus DO IT

A block of 10 sessions
  • Take the first step and make exercise part of your lifestyle.

Jus LOVE IT

A block of 20 sessions
  • Take your physique to another level.

  • For all fitness lovers that are ready to.

Jus 4 LIFE

A block of 30 sessions
  • Make fitness part of your lifestyle.

  • Perfect for those who are ready to make a long term commitment.