
Holistic Nutrition
HOW WE CAN HELP YOU
Holistic Nutrition takes into account not only your diet, but also your lifestyle choices and health status in order to build a realistic plan to optimise your health.
We don’t believe in “dieting” or a quick fix but rather improving your relationship with food and giving you the tools necessary to make effective changes for long-term results and benefits.
INITIAL CONSULTATION 90 MINUTES (ENQUIRE ABOUT PRICES)
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Full case history
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Dietary habits
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Lifestyle choices
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Current health issues
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Medical and family history
You will be given an individually tailored nutritional programme with a great emphasis placed on: bespoke detoxification and rejuvenation using an organic alkalising diet, juicing, whole-food supplementation and herbs when appropriate.
Handouts, lifestyle coaching and email support are also included.
FOLLOW UP SESSION: 60 MINUTES (ENQUIRE ABOUT PRICES)
More than a typical nutritionist, my training has given me an understanding of biochemistry, metabolism, and how the body functions so I am able to tailor dietary recommendations based on your individual needs given your medical history and goals.
EXCLUSIVE DISCOUNTS
Get 10% off your supplements and health foods with our partner companies. Get your shopping online or in the store.