Alexi uses different methods to elevate clients to the peak of their ability. Using her knowledge and expertise helps her work with clients identifying weakness and improving muscular balance to reduce physical stress. These results in improved posture, reduced injury risk, increased strength and enhanced functional capability.
Alexi specialises in sports specific conditioning, weight loss functional movement training and flexibility. She enjoys working with individuals to take their performance to a new level.
- High Intensity Training
- Events training
- Full body Conditioning
- Postural Assessment and Corrective Exercises
- Fat Burn
Want to see how Alexi can help you achieve your fitness goals?
What Alexi’s Clients Say
Although I consider myself physically active, I have always had areas of weakness and through training with Jus PT my fitness has increased and I have seen huge improvements in my ability to complete exercise I couldn’t do before and generally push myself harder throughout each session.- Girogia
I have used many different personal trainers in the past but have never got the results I was looking for. I have been working with Alexi for 4 months and have already seen amazing results.- Derin